EP-15 How are you coping? W/Jen Vanhaitsma
EP-15 How are you coping? W/Jen VanhaitsmaUpdate: 2019-12-18
Description
Pulling yourself out of a mentally dark space is hard enough, losing someone that you're close with is even harder. How do you cope? How do you begin a road of healing? When your loved one passed were you mentally ok and now suffer from a mental illness?
Listen to me and Jen discuss how we are coping with our mental health, whether that be anxiety, depression or BPD all while grieving the loss of a loved one.
Follow Jen:
diffusingthetension.com
Twitter.com/JVan3610
Instagram.com/diffusing_the_tension
Pinterest.com/diffusingthetensionblog
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