DiscoverThe Raw DosageEP-15 How are you coping? W/Jen Vanhaitsma
EP-15 How are you coping? W/Jen Vanhaitsma

EP-15 How are you coping? W/Jen Vanhaitsma

Update: 2019-12-18
Share

Description

Pulling yourself out of a mentally dark space is hard enough, losing someone that you're close with is even harder. How do you cope? How do you begin a road of healing? When your loved one passed were you mentally ok and now suffer from a mental illness?


Listen to me and Jen discuss how we are coping with our mental health, whether that be anxiety, depression or BPD all while grieving the loss of a loved one. 


Follow Jen:


diffusingthetension.com


Twitter.com/JVan3610


Instagram.com/diffusing_the_tension


Pinterest.com/diffusingthetensionblog







---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/therawdosage/support
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP-15 How are you coping? W/Jen Vanhaitsma

EP-15 How are you coping? W/Jen Vanhaitsma

Dolce Thompson