EP-15 How are you coping? W/Jen Vanhaitsma
Pulling yourself out of a mentally dark space is hard enough, losing someone that you're close with is even harder. How do you cope? How do you begin a road of healing? When your loved one passed were you mentally ok and now suffer from a mental illness?
Listen to me and Jen discuss how we are coping with our mental health, whether that be anxiety, depression or BPD all while grieving the loss of a loved one.
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