EP #1579 - "DOG-EARED" THURSDAYS: More Than Just a "Good Boy": Turning Your Pup into a Super Dog

EP #1578: How Functional Nutrition Can Unlock the Secrets to Healthier Skin by Optimizing Your Gut Health

EP #1577: "DOG-EARED" THURSDAYS: The Unconditional Rx: A Dog's Guide to Mental Health

EP #1576: How Stress and Trauma Impact Your Brain & Body and Practical Strategies to Build Resilience

EP #1575: "DOG-EARED" THURSDAYS: From "Woof" to "Water": How One Dog Found Her Voice

EP#1574: How Jennifer Esposito's Movie "Fresh Kills" Tackles Intergenerational Trauma, Breaking Free from Family, & More

EP #1573: SUMMER OF SELF-CARE MINUTES: Bath or Shower?

EP #1572: SUMMER OF SELF-CARE MINUTES: JOURNALING

EP #1571: SUMMER OF SELF-CARE MINUTES: DEEP BREATHING

EP #1570: SUMMER OF SELF-CARE: THERAPY

EP #1569: SUMMER OF SELF-CARE: SOCIAL MEDIA

EP#1568 SUMMER OF SELF-CARE MINUTES: SLEEP

EP #1567: SUMMER OF SELF-CARE: PRACTICING GRATITUDE

EP #1566: SUMMER OF SELF-CARE MINUTES: NATURE

EP #1565: SUMMER OF SELF-CARE: POSITIVE AFFIRMATIONS

EP #1564: SUMMER OF SELF-CARE MINUTES: JOINING SOCIAL GROUPS

EP #1563: SUMMER OF SELF-CARE MiNUTES: EXERCISE!

EP #1562: SUMMER OF SELF-CARE MINUTES: HYDRATION

EP #1561: SUMMER OF SELF CARE MINUTES: Decluttering Space

EP #1560: How to Pick Powerful Produce: 6 Easy Self-Care Hacks to Supercharge Your Health