EP 2 - Getting Back to Meditation

Update: 2020-02-10

Description

Gemma and Kerri discuss where they're at with mindfulness practices and give some tips on how to get back into your own head and body.

Comments

In Channel

EP5: Isolation - Expectation vs Reality

2020-04-0201:04:25

EP 3 - PACE Food Labelling - Why??

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EP 2 - Getting Back to Meditation

2020-02-1040:05

EP 1 - Love Island Should Carry a Trigger Warning

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EP 6: Getting Back on the Wagon

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EP 5: Plastic Surgery - Self Care or Self-Centred?

2019-10-0341:36

EP 4: Instagram vs Reality

2019-09-1339:33

EP 3: Self-sabotage

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EP 2: Step off the scales

2019-08-2934:39

EP 1: Convince me to meditate

2019-08-2236:53

Intro to Good Feels - Mind, Body & Soul

2019-08-1410:38

EP 4: Is your goal REALLY a goal?

2020-02-2441:30

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#box-pro-ellipsis-176118716264855{-webkit-line-clamp:2;}EP 2 - Getting Back to Meditation