EP 27: Understanding Why Men Hide Their Feelings
Update: 2025-09-17
Description
What happens when America’s morning-show smile opens up about masculinity, fatherhood, and mental health?
Emmy Award–winning host Brad Perry joins us for a raw, uplifting conversation about the pressures men face, the jealousy many fathers feel after a baby arrives, and the simple practices that keep families strong.
From amicable co-parenting and date-night hacks to cold plunges, meditation, and giving yourself permission to rest, Brad offers real-world wisdom for anyone wanting healthier relationships and stronger mental health.
🎧 Hit play to hear how vulnerability, self-care, and honest communication can transform fatherhood, partnerships, and your own wellbeing.
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