DiscoverAnxiety Reset PodcastEP 288: Increase Your Self Worth (Meditation) with Georgie Collinson
EP 288: Increase Your Self Worth (Meditation) with Georgie Collinson

EP 288: Increase Your Self Worth (Meditation) with Georgie Collinson

Update: 2024-09-23
Share

Description

In this episode, Georgie guides you through a meditation to help you feel into the concept of your inherent self worth. This is especially helpful to practice if you're struggling to rest, to feel worthy or you feel like you're failing in some way.

 

Need anxiety support sooner?

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EP 288: Increase Your Self Worth (Meditation) with Georgie Collinson

EP 288: Increase Your Self Worth (Meditation) with Georgie Collinson