EP 3 - How PAIN Helps us Recover and Become Stronger
EP 3 - How PAIN Helps us Recover and Become StrongerUpdate: 2021-02-17
Description
1:14 What is pain and why do we fear it?
2:25 The more we endure, the better the result - do we encourage it?
4:07 If we let go, where do we stand?
5:35 Listen to your pain and give attention to sections - there’s a reaction
6:40 It’s feedback, so make a decision but never ignore it
8:41 We are always dealing with some sort of pain - motivational
11:23 Physical and mental side - what is the parallel?
14;53 Tapping into the uncharted area
16:00 We’re programmed to run away from pain- don’t mute it
17:15 Where are you feeling it? And make a list
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
