EP 342: How To Slow Gray Hair With Science-Backed Habits
Description
Gray strands don’t arrive as a failure; they arrive as a signal. We explore what pushes hair toward silver sooner—scalp inflammation, oxidative stress, and nutrient gaps—and share a practical roadmap to slow the process with habits that also boost overall health. From the truth about genetics’ limited role to how sun exposure targets your hairline and part, we connect the science with simple, sustainable steps you can start today.
COOLA Organic Scalp Spray & Hair Sunscreen Mist with SPF 30
amika mirrorball high shine + protect antioxidant
Don’t miss the Good Hair Energy Box! Only 100 Founders Boxes will be available. Join the waitlist at www.goodhairenergy.com to get early access and be first to grab yours.
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Ready for beautiful hair and better energy each month? Join the Good Hair Energy Box waitlist! Only 100 Founders Boxes. Sign up at www.goodhairenergy.com
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