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That “squeaky clean” feel might be your cuticle calling for help. We talk about the four common shampoo ingredients doing the most damage—sulfates, parabens, silicones, and harsh drying alcohols—and share straightforward rules to protect color, scalp health, and long-term strength. After decades behind the chair and months of testing while building the Good Hair Energy subscription box, I walk through what these ingredients actually do on the fiber and scalp, how to read a label without a chemistry degree, and which swaps deliver real shine without the fake quick fix.

Love what you hear? Subscribe, leave a review, and share this with a stylist friend or anyone who’s ready to upgrade their wash day. Your healthiest hair starts in the shower—let’s make every wash count.

Don’t miss the Good Hair Energy Box! Only 100 Founders Boxes will be available. Join the waitlist at www.goodhairenergy.com to get early access and be first to grab yours.

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Ready for beautiful hair and better energy each month? Join the Good Hair Energy Box waitlist! Only 100 Founders Boxes. Sign up at www.goodhairenergy.com

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