EP #54 - How To Take Control of Your Life with Carlos Gama
Update: 2022-07-31
Description
Jiu-Jitsu teaches you a complete grappling system using clinches, takedowns, ground transitions, and submissions, for both sports competition, and self-defense.
It also teaches some practical life lessons throughout training, including
-how to focus,
-how to break down challenges,
-how to adapt to change,
-and how to build resilience.
Connect with Carlos:
Instagram: @carlgama
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