EP 6: Powerlifting, Bodybuilding, & General Strength - Oh My!
Update: 2022-10-04
Description
Natalie Ribble, MS, CSCS joins Erin to go over the differences between various styles of training/competing. They talk about how to pick which type of training is best for each individual as well as their personal thoughts on each.
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Erin: @strongnotsorry
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