How To Build The Skill of Tracking Macros

Update: 2022-09-30

Description

Nicolle and Erin chat about how to sharpen your macro tracking knowledge and skills. They cover important nutritional habits that need to be in place before one dives into logging their protein, carbs, fat, calories, etc.

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In Channel

EP 13: Rowdy With Dowdy - SNS's Newest Coach

2023-10-0901:19:45

EP 12: Intro to Powerlifting

2023-07-2747:41

EP 11: Cutting Weight For Powerlifting

2023-06-2001:05:05

EP 10: Powerlifting Chat w/ Natalie Smith

2023-05-1432:05

EP 9: Phases of Dieting with Nicolle Imig, RD

2022-11-1154:23

EP 8: My Story (Life, Love, & My Origin Story w/ The Barbell)

2022-10-2842:15

EP 7: Tough Truth - Your Effort Sucks

2022-10-0703:53

EP 6: Powerlifting, Bodybuilding, & General Strength - Oh My!

2022-10-0442:56

How To Build The Skill of Tracking Macros

2022-09-3038:24

EP 4: Earn The Right To Diet

2022-09-0621:42

EP 3: It took me HOW LONG to lose 15 pounds?!

2022-08-2317:32

EP 2: 5 Biggest Training Mistakes I See Clients Make

2022-08-1615:09

Can I Change My Body Composition Without Tracking My Food?

2022-08-0932:25

It's Time To Meet Me @ The Bar(bell)!

2022-08-0302:58

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How To Build The Skill of Tracking Macros

#box-pro-ellipsis-176093800589765{-webkit-line-clamp:2;}How To Build The Skill of Tracking Macros

How To Build The Skill of Tracking Macros

Erin Taylor

How To Build The Skill of Tracking Macros