EP 65 - What Should I focus on-Nutrition, Cardio Or Weights ?

Update: 2025-01-20

Description

In today's episode I discuss what to do first ?

Lets discuss the correct approach for getting started with you body composition journey . What really matters most between Nutrition ,Cardio and Weights

🥇Ready To Join The Team

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💻 Coaching Application

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▶️Bobby@peakperformancekillarney.com

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▶️www.peakperformancekillarney.com

▶️www.coachedbybobby.com

For all online coaching enquiries .

📩 bobbyenrightfitness@gmail.com

📲@coachedbybobby + @peakperformance.academy

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In Channel

EP 38- Detailed Food Prep Guide + Cooking Options

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EP 73 : What Is Hybrid Training

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EP 72 : EAT TO FUEL ..... TRAIN TO BUILD

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EP.71 - Weight Training And Endurance Training Can It Be Done

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EP 70. Where Is Your Nutrition Going Wrong

2025-06-0320:55

EP 69- Real Problem With Your Diet And Getting Results

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EP 68 - Daily Structure With These Simple Tasks

2025-03-1020:41