In this episode 67 of Embers Rising Podcast with Wendy Jae, we explore the sacred pause, the space between who you’ve been and who you’re becoming. It’s not about quitting the dream, but releasing what no longer fits so you can rise into what’s next.

Wendy shares lessons from ultra-endurance training, synchronicities, and life’s quiet resets, reminding us that pause is not a setback, it’s transformation in motion.

If you’re feeling stuck, restless, or ready for change, this episode will help you embrace your own season of becoming.

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