EP. 37 A COMPETITIVE EDGE - DR. ERIC HELMS
Update: 2024-02-21
Description
Know your limits
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A mature athlete is someone who knows their limits, accepts them, and understands they can still improve on them.
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An imposter is delusional to the fact they have limits and eventually their inflexible approach will be the end of them.
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This is just one of the many topics of conversation in the latest episode of Anabolic Radio ft. Dr. (And now PRO) Eric Helms. We also discuss his recent competitive season among hype surrounding topics such as longer muscle length training, partials, and much more.
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