EP.26 Spondylolisthesis Explained: The Science, Symptoms, and Solutions
Description
Spondylolisthesis Explained: The Science, Symptoms, and Solutions
Spondylolisthesis is one of the most overlooked yet impactful causes of low back pain. It doesn’t just create discomfort — it can change how you move, stand, and function in daily life.
In this episode of The Soft Tissue OT Podcast, we break down what really happens when a vertebra slips forward, who is most at risk, and what you can do to manage it effectively. Whether you’re a health professional wanting to sharpen your clinical reasoning or someone personally dealing with persistent back issues, this episode will give you the clarity and tools you’ve been looking for.
We cover:
🔍 What spondylolisthesis actually is
🔍 The difference between isthmic and degenerative types
🔍 Key signs and symptoms to look out for
🔍 Evidence-informed treatment and management strategies
🔍 Practical advice to restore function and protect your spine long-term
📲 Tune in now as we simplify a complex condition and give you actionable insights you can use in practice — or in your own recovery.
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