EP.9你還沒發現自己處在「負能量」嗎?
Update: 2021-03-15
Description
人或多或少會讓人產生負面情緒。
但，當你置之不理，累積過量時，
他們很可能就會變成「負能量」跟著你！
我們需要練習掌控對這些事件的想法和反應。
學會轉換心態，承認你的感受、接納它，然後繼續往前走
一起和負能量說拜拜吧！
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