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EP10: Audio Blog 解封之後的瑜珈課

Update: 2021-08-06

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台灣最近慢慢地解封, 和大家分享一下未來瑜珈課可能的面貌, 以及身為瑜珈老師要如何安排阿育吠陀的進修.

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EP.9: Shankha小講堂- -睡眠

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EP.8: Audio Blog 限制外出期間瑜珈老師的可能出路

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EP.7: Shankha小講堂- -Ojas免疫力

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EP.6: Shankha小講堂- -斷食543

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EP.5: Shankha小講堂- -阿育吠陀飲食與現代營養學

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EP.2: Shankha小講堂- -瑜珈人對於阿育吠陀的運用

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EP.4: Shankha小講堂- -阿育吠陀養生觀

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EP.3: Shankha小講堂- -阿育吠陀簡介

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EP17. Shankha 五月Q&A- - 無主題設限的閒聊

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EP16. Shankha小講堂- -生活作息

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EP15. : Shankha會客室- - 協能丹珠/顱薦骨

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EP.14: Shankha小講堂- -不孕

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EP13: Shankha小講堂- -運動

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EP12: Audio-Blog 師生關係

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EP11. Shankha小講堂: 下背疼痛

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EP10: Audio Blog 解封之後的瑜珈課

2021-08-0631:18

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EP10: Audio Blog 解封之後的瑜珈課

Vaidya July (阿育吠陀醫師July)