DiscoverThe Reinvention EraEP117 Lazy Girl Reinvention: The Anti-Burnout Identity Shift Every Woman Needs
EP117 Lazy Girl Reinvention: The Anti-Burnout Identity Shift Every Woman Needs

EP117 Lazy Girl Reinvention: The Anti-Burnout Identity Shift Every Woman Needs

Update: 2025-11-21
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If you’ve been secretly fantasising about running away to a hotel for 48 hours of silence and room service, this episode is your love letter.

Lazy Girl Reinvention (or Lazy Queen Reinvention, if we’re being honest) isn’t about being lazy. It's about being done living like you’ve got to earn rest with suffering. It's about choosing ease without guilt, dropping the martyr routine, and giving your nervous system an actual break instead of another bloody to-do list.

This episode is for the woman who:

  • Says “I’ll just…” 47 times before sitting down.
  • Reheats the same cup of tea until it tastes like regret.
  • Thinks she’s “busy” but is actually exhausted from over-functioning.
  • Hasn’t had a slow morning since the dial-up era.
  • Feels jealous of people who rest… which is basically her soul tapping the mic saying “excuse me, we want that too.”

Inside this episode, we dig into:

  • Why you don’t need a personality transplant, a Bali retreat, or a colour-coded life plan to reinvent yourself
  • The myth of the Overachieving Phoenix (you do not need to rise from ashes like a dramatic Disney bird)
  • What lazy actually means when you're a woman (spoiler: society sees men resting as “strategic” but calls women “lazy” …. obvs)
  • The tiny identity shifts that create massive peace without costing you more energy
  • The emotional apps you need to delete (like “say yes when you mean no” or “must be productive to have worth”)
  • The energy audit that’ll quietly save your sanity
  • Lazy manifestation that doesn’t involve a full moon, a candle, or a ritual that takes longer than your patience
  • Why ease = alignment, not apathy

Plus, I’m giving you:

  • Micro habits that actually work on your worst day
  • Lazy Queen mantras to stick on your mirror
  • A tiny homework piece that’ll slow your whole nervous system (in the best way)

And yes, we take a little detour into:

  • Drinking your tea while it’s hot
  • The death of burnout-as-a-personality
  • Rest as rebellion
  • And the life-changing moment I stopped checking shitty work emails before 9am

If you’re a high-achieving woman who’s been living like she’s late for a life she’s already in… this one is going to land. Hard. In a good way.

Your new identity doesn’t need a full reboot. Just a softer pace.

And maybe a pair of Ugg slippers.

Mentioned in this episode:

The 7-Minute Badass Power Morning Audio Bundle… seven bite-sized rituals for chaotic women who want calmer mornings without performing for the internet.

Find it at https://thequeenofreinvention.com/work-with-me/

Come say hi on Instagram: @queenofreinvention …. tell me what you’re quitting, what you’re slowing down, or what you’re doing the lazy girl way this week.

Sarah x

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🔥 DOWNLOAD FREEBIES TO FUEL YOUR REINVENTION

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EP117 Lazy Girl Reinvention: The Anti-Burnout Identity Shift Every Woman Needs

EP117 Lazy Girl Reinvention: The Anti-Burnout Identity Shift Every Woman Needs

Sarah Elizabeth