"Since my mom passed last year, I've gone back to church more regularly and feel really appreciative of her introducing me to these practices."

In this captivating episode of The Metaphysician: Meaning Beyond Medicine, we delve into the profound practice of Lent, exploring its rich origins and sharing our deeply personal journeys. ​ Lent, derived from the Old English word "lencten" meaning to lengthen, as in - lengthening days (i.e., Spring), signifies a period of preparation for Easter in the Catholic tradition through self-denial and fasting.

Together, the host and Ren embark on a challenging fasting regimen, consuming only broth and liquids, and discuss the spiritual benefits they are reaping, such as repentance, humility, and a sense of cleansing. The host and Ren draw fascinating parallels between Christian and Buddhist practices, highlighting the universal importance of self-denial and spiritual purification. As they reflect on the trials and triumphs of Lent, they eagerly anticipate Easter and the host's upcoming 20-day Vipassana retreat, promising listeners an insightful and transformative journey. Tune in for an episode that blends heartfelt memories, spiritual insights, and the promise of renewal.

Additional Links:

* Minimalism for Lent with T.K. Coleman and Fr. Ambrose Criste

* The Great Fast - Join the program!

Music Credits:

* Music by Ryan O’Flaherty

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* Twitter: @themetamd

* Website: themetamd.com

Thank you for tuning in! ​ Join us next week for another insightful episode. ​If you enjoyed this episode, please share, subscribe and leave us a review on Apple Podcasts/Spotify/Your Preferred Platform. Until next time, take good care! ​

🚨Disclaimer: The views expressed in this episode are based on personal experiences and opinions. ​ Listeners are encouraged to do their own research and form their own conclusions.

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