Welcome to The Metaphysician: Meaning Beyond Medicine. ​ In our first episode of the new year, we explore the intriguing intersection of mental health and spiritual practice. The Metaphysician is joined by his partner in crime, Ren, to discuss his recent paper on dissociation and its relationship to spiritual enlightenment. ​

Key Discussion Points:

* Introduction to Dissociation: Definitions from the DSM-5 and Mayo Clinic, highlighting dissociation as a disruption in the integration of behavior, memory, identity, consciousness, emotion, perception, body representation, and motor control. ​

* Symptoms and Impacts: Exploring how dissociation can manifest as a sense of separation from oneself, distorted perceptions of reality, blurred identity, and severe stress affecting relationships and daily life. ​

* Spiritual Practice and Dissociation: The potential for mindfulness meditation and other spiritual practices to inadvertently lead to dissociative symptoms, and the historical context of these practices in Buddhist teachings. ​

* Personal Experiences: The Metaphysician shares his own journey through intensive Vipassana meditation retreats, the unexpected dissociative effects, and the challenge of reintegrating into everyday life.

* Balancing Spirituality and Mental Health: The importance of gradual practice, the role of experienced teachers, and the potential dangers of extreme spiritual practices without proper guidance. ​

* Adaptive vs. Maladaptive Dissociation: Recognizing when dissociation can be a helpful coping mechanism and when it becomes harmful, with insights into how to manage and mitigate these effects. ​

Takeaways:

* The risks and responsibilities associated with intensive spiritual practice. ​

* The need for balance and gradual progression in spiritual journeys.

* The importance of grounding practices and the potential pitfalls of dissociation.

Join us for an enlightening conversation that delves deep into the complexities of spiritual practice and mental health, offering valuable insights for both practitioners and teachers.

Call to Action:

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#TheMetaMD #Podcast #MentalHealth #Dissociation #SpiritualPractice #Risks #ZenSickness

Music Credits:

* Music by Ryan O’Flaherty

Have questions or comments? Reach out to us in the comments section on Substack at themetamd.com

Disclaimer:

* The content of this podcast is for informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any new treatment or therapy.

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