EP14 🍝 Are you eating enough?!
Update: 2024-12-18
Description
Are you eating enough?! How do you know? Ali Miles walks teen athletes through how to know you are eating enough. Ali has over 20 years experience working with olympic and professional athletes, but her passion is now in supporting teenage athletes. Her analogies are perfect for teens! This is an episode that will change your perspective and performance.
www.nutritionforteens.com
@nutrition4teens
@sportsnutritionf4teens
https://www.fuelschool.com.au/
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