Have you ever thought about the health and fitness journey that you're on and immediately saw it as a looong process with little chance of success and a LOT of obstacles?

Well...it doesn't have to be.

But even with the right strategy, there is the potential for obstacles.

Even when you work on your mindset regularly, there is the potential for obstacles.

Even when there's accountability in place, there is the potential for obstacles.

In this episode, Gordon talks about how to put yourself in the best position to get the most results and actually keep them long term.

Connect with Gordon and help grow the mission:

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