EP172: The Most Effective Way to Exercise for PERMANENT Fat Loss
Update: 2022-01-05
Description
Ever feel like you are on the hamster wheel of working out and never making progress?
You go to the gym 4-5 times per week, for about an hour each time...
You do this CONSISTENTLY week after week for months...
And yet, you never really feel like you're making any progress with your weight loss journey?
If you've experienced anything like this then you'll definitely want to catch this episode.
Connect with Gordon and help grow the mission:
- Pass this along to that one friend in your life that NEEDS to hear the words.
- Rate, review and subscribe in iTunes if you got value out of this episode.
- Check out our latest supplements: https://permafitnutrition.com
- Connect with me on Instagram: https://www.instagram.com/permafitforlife
- Connect with me on Facebook: https://www.facebook.com/gordon.a.light
- Join our FREE PermaFit Facebook Community of over 2600 Women Just Like You: facebook.com/groups/permafitgroup
- Ready to talk to us about being our next massive success? Book a call with our team here: https://permafitforlife.com/call
Support this show http://supporter.acast.com/strengthofbodyandmind.
Hosted on Acast. See acast.com/privacy for more information.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
