EP195 - Rewire Your Trauma Before It Repeats with Laurel Wiers
Description
In this episode of The Tyler Dickerhoof Show, host Tyler Dickerhoof sits down with Laurel Weirs, a licensed marriage and family therapist with over 24 years of experience. Laurel has developed a unique method, MINT (Memory Integration and Neutralization Technique), that helps people rewire the way they respond to trauma.
They break down why some behaviors seem impossible to change, how childhood memories shape adult relationships, and the brain science behind rewriting painful experiences. Tyler also shares his own struggles with intensity and how trauma responses show up in leadership, parenting, and personal growth.
If you've ever wondered why certain things trigger you—or how to break free from them—this episode will change the way you see your past and your future.
Follow Laurel:
https://www.linkedin.com/in/laurelwiers
https://youtube.com/@laurelwiers
https://www.instagram.com/laurelwiers
The Tyler Dickerhoof Show
https://www.youtube.com/@impactdrivenleader
https://www.instagram.com/thetylerdickerhoofshow/
Subscribe to the newsletter:
https://impactdrivenleader.beehiiv.com/
Tyler is on:
https://www.tylerdickerhoof.com/
https://www.facebook.com/tyler.dickerhoof.3
https://www.instagram.com/tyler_dickerhoof/
https://www.linkedin.com/in/tyler-dickerhoof-1960351b
What We Discussed:
- 00:00 Introduction
- 01:50 Behavioural Therapy
- 11:57 Memory, Integration & Neutralization Techniques
- 19:35 Impact Of Behavioural Therapy
- 28:09 Does Alcohol & Substances Stunt This Process?
- 36:09 Personality Triggers
- 38:40 Put What You Have Learnt Into Practice
- 41:42 Be Authentically Vulnerable
- 47:04 Process & Know Your Triggers
- 52:22 Connect With Laurel Wiers
Learn more about your ad choices. Visit megaphone.fm/adchoices
United States
