EP209: When You Name It You Stop Being Ruled By It
Description
In this episode, Kreed discusses the complexities of estrangement between mothers and their adult children. She emphasizes the importance of naming the issues at hand to reclaim personal power and foster healing. Through a pathway of curiosity, awareness, and acceptance, mothers can confront uncomfortable truths about their parenting and relationships. The conversation highlights that acknowledging one's role in estrangement does not equate to blame but opens the door to growth and potential reconnection.
TAKEAWAYS
Naming issues moves us out of victimhood.
Fear of vulnerability can hinder reconnection efforts.
Naming truths is the first step towards healing.
Compassion is essential in navigating estrangement.
Email: hello@TheEstrangedHeart.com
Work with Kreed: https://theestrangedheart.com/services
(private coaching, mediation, support groups, webinars, etc.)
The Heart Collective: https://theestrangedheart.com/membership
Facebook Support Group for Estranged Moms (facilitated by Kreed)
https://www.facebook.com/groups/estrangedmotherssupportgroup
To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere
United States
