We are discussing masking and what we choose share and who we choose to share things with.
Making the wrong choice can have a harmful effect when it get weaponised against you.

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⁠⁠⁠⁠⁠ABRH.solutions⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠alirich@rethinking-trauma-and-transition.com⁠⁠⁠⁠⁠⁠⁠

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Ali ⁠⁠⁠⁠⁠⁠⁠https://mojo-in-mind.com/⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠https://www.amazon.co.uk/Mr-Richard-Hilton/e/B0B1GXTH61/ref=aufs_dp_fta_dsk⁠⁠⁠⁠

00:00 Introduction
01:45 Navigating trust
04:10 Jigsaw pieces
08:25 It is all F.I.N.E
13:15 Small gains
23:15 Relationships
26:20 Takeaways