The EPHPHATHA series is to help you journey through soul and spiritual awakening. The recovery phase is a stage to gather strength to take charge of this new journey, new adventure, new self. It helps us embrace being present and in tune with the new way of life we choose for ourselves. Even though this phase comes with loss of friends, trauma bonds, hobbies and ties, it liberates us into the new level of living. Sometimes mental and emotional pain may manifest as physical pain, and also there may be some sickness to deal with cause this is the one way our body knows how to deal with pain, eventually this subsides. 👉 Link to dealing with insomnia https://talkinquotes.wordpress.com/2022/05/25/the-best-part-of-the-night/ For this growth and new journey to embark on, taking charge with affirmations are necessary. 👉 Link to understanding the subconscious effect of affirmations https://talkinquotes.wordpress.com/2022/08/15/the-subconscious-effect-manifestations-and-affirmations/ 👉 Link to understanding the concept of time and patient in the journey of life https://talkinquotes.wordpress.com/2021/11/02/time-and-patience-all-you-need-for-a-successful-result/