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In this light and fun conversation, I sit down with Carolina Sisti, fitness trainer, motivator, and all-around powerhouse, to talk about how she’s helping people in Austin get stronger  inside and out.

Carolina shares her journey from working in food service to becoming a certified personal trainer and community leader, and how her faith and fitness philosophy tie perfectly into the spirit of the Keep Austin Balanced event.

We chat about what balance really means, her go-to habits for busy people, and why the Austin wellness community feels like one big family. Whether you’re a fitness lover or just getting started on your wellness journey, this episode will leave you inspired to move your body, show up for yourself, and join us at this incredible event!

💬 In This Episode, We Talk About:

• Carolina’s story and what inspired her to become a fitness trainer
• How she helps her clients find strength beyond the gym
• The one wellness habit that can change everything
• What “keeping Austin balanced” really means to her
• A sneak peek at what to expect from the Keep Austin Balanced event

🌿 Connect with Carolina:

Follow her journey on Facebook
or connect with her at the Keep Austin Balanced event!

🤍 Join Us at Keep Austin Balanced:

Keep Austin Balanced – Holiday Edition
📅 November 14th | ⏰ 4:00 PM – 7:30 PM
📍 10401 Old Lockhart Rd, Austin, TX 78747

GET YOUR FREE TICKET HERE

Experience a day full of wellness, movement, and connection with local experts who are passionate about helping our community thrive.

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