DiscoverOvary ItEPISODE 5 MINDFULNESS : WHAT IS IT AND HOW DO WE GET THERE?
EPISODE 5 MINDFULNESS : WHAT IS IT AND HOW DO WE GET THERE?

EPISODE 5 MINDFULNESS : WHAT IS IT AND HOW DO WE GET THERE?

Update: 2019-10-29
Share

Description

Have you been hearing the word mindfulness thrown around a lot? Us too! Tune in as we deep dive into what mindfulness even is and how it has affected us in our own personal lives. 

 

Spoiler alert : We use mindfulness techniques every day!

Comments 
In Channel
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

EPISODE 5 MINDFULNESS : WHAT IS IT AND HOW DO WE GET THERE?

EPISODE 5 MINDFULNESS : WHAT IS IT AND HOW DO WE GET THERE?