DiscoverExercise is for EveryoneEPS 22 Kickboxing, Flexibility and Boot camps with Dale DeSteno
EPS 22 Kickboxing, Flexibility and Boot camps with Dale DeSteno

EPS 22 Kickboxing, Flexibility and Boot camps with Dale DeSteno

Update: 2020-12-13
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In this episode we dive into kickboxing, and the need for flexibility. Dale DeSteno has been working in the fitness industry along with his wife, Chanell for many years. Dale and Chanell are a husband/wife trainer team who own and operate DRD Training - online bootcamps and 1:1 training as well as IRL Boxing/Kickboxing lessons.  Accomplished runners and extreme race veterans, fitness is the family business!


For more information about how to work with Dale, please visit their website


HTTPs://www.DRDTraining.com


I train drd!  (dirty!)

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EPS 22 Kickboxing, Flexibility and Boot camps with Dale DeSteno

EPS 22 Kickboxing, Flexibility and Boot camps with Dale DeSteno

Wendy Kleinke