EP_62: Cultivating Mindfulness: The Art of Mindful Gardening
Update: 2024-06-26
Description
Discover practical tips on engaging your senses, creating a sanctuary space, and turning everyday gardening tasks into meditative rituals. Whether you're a seasoned gardener or just starting out, learn how to cultivate patience, gratitude, and a deeper connection with nature. Tune in to find peace, presence, and growth through the art of mindful gardening.
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