ERF 727: Are Heavy Squats And Deadlifts Bad As You Age, Calorie Cycling For Fat Loss, Different Leg Press Variations

Update: 2024-08-09

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In this episode I go over some questions asked from my instagram story.

I hope you enjoy this episode, and if you did, please feel free to leave a 5 star rating and review!

-E

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ERF 727: Are Heavy Squats And Deadlifts Bad As You Age, Calorie Cycling For Fat Loss, Different Leg Press Variations

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ERF 727: Are Heavy Squats And Deadlifts Bad As You Age, Calorie Cycling For Fat Loss, Different Leg Press Variations

#box-pro-ellipsis-172709382183753{-webkit-line-clamp:2;}ERF 727: Are Heavy Squats And Deadlifts Bad As You Age, Calorie Cycling For Fat Loss, Different Leg Press Variations

ERF 727: Are Heavy Squats And Deadlifts Bad As You Age, Calorie Cycling For Fat Loss, Different Leg Press Variations

Eric Roberts Fitness

ERF 727: Are Heavy Squats And Deadlifts Bad As You Age, Calorie Cycling For Fat Loss, Different Leg Press Variations