ERF 744: Overcoming Mental Challenges In Your Fitness Journey, Chris’s Story

Update: 2024-09-18

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In this episode I speak with one of my assistant coaches Mary and one of her 1:1 online coaching clients Chris!

Chris talks about his journey navigating through fitness, especially the mental challenges that have came along with it.

He talks about how he's never quit and I think a lot of us can learn from this podcast!

If you enjoyed, please feel free to leave a 5 star rating and review!

-E

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ERF 744: Overcoming Mental Challenges In Your Fitness Journey, Chris’s Story

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ERF 744: Overcoming Mental Challenges In Your Fitness Journey, Chris’s Story

Eric Roberts Fitness

ERF 744: Overcoming Mental Challenges In Your Fitness Journey, Chris’s Story