Life right after having a baby can be HARD! You are not alone in this. Let's talk about ways to help deal with baby blues or post partum depression and how to help others going through it.

Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.

Questions, comments, suggestions? We'd LOVE to hear from you!
Email: podcast@emotionalsupportpenguins.com