Both can be true. There is a duality to us and your feelings are valid <3 Manda might have cried within the first 5 minutes of this episode...

Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.

Questions, comments, suggestions? We'd LOVE to hear from you!
Email: podcast@emotionalsupportpenguins.com