EXERCISE

Solving the Three Biggest Mistakes to Successful Results



































    By Dug Barnett on December 01, 2020 Exercise



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Hey everybody? I hope you are having a great day. This is Dug Barnett and welcome to Episode #116 of my 3rd30 podcast, the best years of your life. Today’s episode is EXERCISE Solving the Three Biggest Mistakes to Successful Results.

3rd30 is a weekly podcast with new episodes every Tuesday. This may be changing.

Thanks for joining me today!

 





































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Change is coming. Today’s episode will help you prepare yourself for what is coming.

EXERCISE Solving the Three Biggest Mistakes to Successful Results.

The most frequent concerns my followers <a href="https://3rd30.com/2020/08/18/3rd30-101-what-is-the-best-exercise-for-older-adults/" target="_blank" rel="noopene...