OVER 50

How to Make the Most of Your Exercise



































    By Dug Barnett on November 17, 2020 Over 50



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Hey everybody? I hope you are having a great day. This is Dug Barnett and welcome to Episode #114 of my 3rd30 podcast, the best years of your life. Today’s episode is OVER 50 – How to Make the Most of Your Exercise.

3rd30 is a weekly podcast with new episodes every Tuesday. This may be changing.

Thanks for joining me today!

 





































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You may want to listen to episodes #012, #050, and #110, before listening to this week’s podcast.

OVER 50