Julia and Giles learn about Ayurveda, the science of living well, with Mauli founder Anita Kaushal. Anita and her husband Bittu enjoyed careers in creative consulting and skincare distribution until the death of their daughter at just twelve years old led them on a pilgrimage to their motherland, India. There they re-discovered the healing power of India's natural herbs and holistic traditions and went on to create the Mauli range of wellbeing products.In this episode, Anita explains how that event changed their lives, why brushing your tongue every day should be a vital part of maintaining your physical and emotional wellbeing, and much more. Plus, Bittu gives Julia and Giles an impromptu breathing technique class.

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