Easy breathing method for Contemplation and the Consciousness Shift
Update: 2024-07-11
Description
Breath for the consciousness "shift"
Breathing in context of several meditation methods against pain is nowadays a common thing. There is lots of evidence that meditation methods like these help to reduce pain and to increase healthiness. But there are also breathing methods to reach the enlightenment, i. e., the Higher Self. In this podcast we talk about both - the pain breathing methods and a very essential method on your way to spiritual awakening. Music is No Copyright Music:thanks to Infraction, song-name here: The Upbeat; Thanks to TheStandingDesk from Unsplash for the beautiful picture. Find more about consciousness for your everyday life on the whole podcast "Rebekka resolves Consciousness".
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