Eat Better, Reduce Food Waste, and Spend Less Time in The Kitchen with Alexx Stuart
Description
Description:
Alexx Stuart shares her no-nonsense approach to eating “low tox.” If you’re looking for ideas to streamline your process for meal planning, prepping, and cooking while also wasting less, she’s got you covered. Eating well for yourself and the planet can be really simple and stress-free.
In the Episodes:
Alexx’s struggle with tonsillitis that lead to her “Low Tox” eating approach
The three pillars of eating “Low Tox”
Why Alexx uses “concept” planning rather than meal planning
Easy tips for using up the last bits of produce
Sourcing food you can trust for your family
Her top “must have” ingredients to get you out of a food rut or make any dish taste better
Resources Mentioned in the Show:
“Buy Nothing New Curry” Recipe
Connect with Alexx:
Connect with Erika Wirth:
IG
Please Note the Following Disclaimer:
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that the Crunchy Mom Club/Erika Wirth is not responsible for any outcomes or decisions you make, relating to any information presented on the show.
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