Eating clean but still not losing the stubborn body fat?
Update: 2021-07-15
Description
In this podcast Brandon explains why solely eating clean food when
trying to lose body fat isn’t a good idea. He briefly touches up on
energy balance and talks about other approach to dieting that are
proven to work.
IG: @liftingnerds
Youtube: liftingnerds
Host
@_adrianma
@brandonemslie
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