When award-winning executive producer and creator Adell Coleman lost her mother to violence, her world changed forever. In this deeply moving conversation, she shares how her new project, Echoes of Her: To Mom, With Love, helps Black women navigate grief, honor their mothers, and find healing through community.

In this episode, we discussed:

• The story behind Echoes of Her and why Adell felt called to create it

• Navigating trauma, motherhood, and grief while learning to ask for help

• Why community and storytelling are essential for healing

• How grief evolves—but never fully disappears

• Finding joy and remembering loved ones through shared stories

📌 Resources & Links

CLICK HERE TO SUPPORT the Echoes of Her crowdfunding campaign 

Connect with Adell on Instagram→ @iamadellcoleman

Listen to the Echoes of Her podcast

Connect with Be Well, Sis:

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Substack – bewellsis.substack.com

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Be Well, Sis is hosted by Dr Cassandre Dunbar. This episode was edited by Victoria Marin. Our Production Manager is Kathleen Speckert.

Be Well, Sis is an editaudio collaboration.

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