Get my book: Voice of Influence

Have you ever felt paralyzed by the fear of public speaking? Does the thought of standing in front of an audience make your heart race and your mind go blank? If so, this episode is for you.

In today's episode of Impact Through Voice, I'm diving into one of the most common fears in the world: stage fright. Whether you're a professional, entrepreneur, executive, or leader, the ability to communicate with confidence and clarity is essential to your success. But what happens when nerves get in the way?

We'll explore the difference between "good nerves" and "bad nerves" and how to turn that nervous energy into a powerful tool for connection and impact. I'll share practical strategies to help you overcome public speaking anxiety, including preparation, practice, mindset shifts, and the magic of deep breathing. You'll also learn how to connect with your audience, embrace imperfection, and reflect on your performance to grow as a speaker.

If you've ever doubted your ability to captivate an audience or felt held back by fear, this episode will give you the tools and confidence to step into the spotlight and share your message with purpose.

It's time to conquer stage fright and become the speaker you've always wanted to be. Let's do this together!

02:36 Understanding Stage Fright

03:59 Transforming Nervousness into Positive Energy

07:49 Practical Strategies to Overcome Stage Anxiety

11:48 Embracing Imperfection and Reflecting on Performance

Links:
www.lisa-hugo.com/voice-of-influence?el=podcast