Embodying your emotions and expressing from the heart : Sophia Paskell
Description
After attending a workshop witnessing Sophia be so vulnerable in her expression and expanded by the way she simply oozes divine feminine and radiant essence, I wanted to bring her on for a chat. In this chat we explore why the connection to your body and emotions is important and how to make the transition from your head to your heart.
Our hearts want to be expressed and witnessed in our authenticity, but we chat about the blocks and fears that surround this in our own experience and how to over come them to create an embodied connection with your true authentic Self.
Hope you enjoy as much as I did x
Follow along Sophia's journey on instagram:
https://www.instagram.com/mothers_circle/?hl=en
And for more information about her Doula and coaching services:
https://www.motherscircle.co.nz/
Sophia's 'Heart Stirring' upcoming workshops will be posted on these platforms.
Find me on instagram :
United States
