How Stress Manifested in my Body as Dis-ease
Update: 2021-05-03
Description
On this wee solo nugget I share the ins and outs of my journey healing from Chrons and ulcerated colitis. I talk about the awakenings I had when tapping into the mind body connection and realising how every physical manifestation was first a thought. The effects of long term stress are explained here and I share the resources and tools I implemented to mitigate and prevent stress from being a player in my life.
Connect with me : @krystal.health
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