Life comes with seasons—times of joy, growth, loss, and transition. In this episode, April is joined by therapist and Community Care Lead Jean Crane to explore the metaphor of life’s seasons and how each one offers unique challenges and opportunities for growth.

Drawing from personal stories, biblical wisdom, and years of counseling experience, Jean shares how to recognize the season you’re in, honor it fully, and stay anchored in God’s faithfulness no matter what.

What You’ll Learn in This Episode

• How the four seasons—fall, winter, spring, and summer—mirror the rhythms of our lives
• Why fall invites reflection, evaluation, and letting go
• How to walk faithfully through winter, a season of grief, loss, or waiting
• The fresh hope and courage that spring brings with new beginnings
• How to flourish in summer while balancing busyness with gratitude and presence
• Practical ways to honor your season without comparing it to others
• Spiritual and personal practices that ground you in every stage of life

Resources Mentioned

• Emotionally Healthy Spirituality by Pete Scazzero
• Works by Ruth Haley Barton on seasons, Sabbath, and spiritual rhythms
• Reflective practices such as journaling, seasonal letters to yourself, and community support

Call to Action

Ask yourself: What season am I in right now? Name it, reflect on it, and seek God’s presence in the middle of it. Remember, every season has purpose, and none of them last forever.

If you’re in a hard season and struggling to find your footing, Care to Change is here to walk alongside you. Visit caretochange.org
to learn more.