Embracing Change And Finding Serenity in a Fast World
Description
Remember the days before mobile/cell phones, when our imaginations flourished and freedom felt unbounded? Join me, the Gentle Yoga Warrior, as we navigate through time reflecting on the transformative impact of technology on our lives. We’ll weigh the scales between innovation and tradition, questioning how we can hold on to the values that matter most—like sustainability and reduced plastic use—amidst the constant churn of progress.
Stepping into the realm of mindfulness and compassion, we explore how these virtues can heal a divided world.
To wrap it up, I guide you through a powerful meditation exercise involving the visualisation of a tree, helping you cultivate inner peace and a deeper connection with nature. This episode is your gateway to finding balance, wisdom, and harmony in a fast-paced world.
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
A note for every episode: we do not necessary agree with all the views on our podcast and leave listeners to make their own mind up with what they do or don't agree with.
For a Shamanic healing session with our host
Want to be a guest on the show or want to book great guests?
United States
