DiscoverThe Sensitive and Neurodivergent Podcast with Julie BjellandEmbracing Sensitivity: A Conversation with Dr. Judith Orloff
Embracing Sensitivity: A Conversation with Dr. Judith Orloff

Embracing Sensitivity: A Conversation with Dr. Judith Orloff

Update: 2025-09-29
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Description

In this enlightening conversation, guest host Carol Roesler and Dr. Judith Orloff explore the profound themes of sensitivity, empowerment, and the importance of nurturing sensitive children. They discuss Dr. Orloff's new book, 'The Highly Sensitive Rabbit,' which serves as a guide for both children and adults to embrace their sensitivities as superpowers. The dialogue emphasizes the need for support, understanding, and the role of sensitive individuals in creating a better world. Through personal anecdotes and insights, they highlight the significance of self-care, boundaries, and the journey of reparenting oneself to foster a loving and accepting environment for sensitive souls.

Takeaways

  • Sensitivity is often misunderstood as weakness.
  • Empowered sensitive individuals can change the world.
  • Support is crucial for sensitive children.
  • Quiet time is essential for sensitive souls.
  • Setting boundaries is a vital skill for empaths.
  • Reparenting ourselves helps heal past wounds.
  • Children need to be celebrated for their uniqueness.
  • Sensitivity can be a superpower when embraced.
  • Empaths often feel the emotions of others deeply.
  • Creating safe spaces for sensitive children is important.

  • Links mentioned in this episode:


    For more episodes and resources from Julie Bjelland, visit ⁠JulieBjelland.com

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    Embracing Sensitivity: A Conversation with Dr. Judith Orloff

    Embracing Sensitivity: A Conversation with Dr. Judith Orloff

    Julie Bjelland, LMFT