Embracing a Big Life: Goal Planning and Self-Discovery
Update: 2023-05-30
Description
Happy birthday to our host, Julia Brown! In this special birthday episode, Julia reflects on her commitment to living a big life. In 2019, Julia turned 30, and that year, she decided to do 30 things to nurture her mind, body, and soul. This is a practice she's continued and it has allowed her to take advantage of opportunities and live a full life. Today, she takes us on a walk-through of goal planning and offers five valuable tips to approach this process in a meaningful way.
As Julia emphasizes the significance of setting goals, she encourages listeners to make them bold and audacious, even to the point of feeling slightly intimidating. In celebration of her birthday, Julia asks you to dedicate just 15 minutes to define yourself and take the first steps towards your aspirations and personal growth.
Edited by Jessica von Zastrow
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