Embracing the Present and Letting Go of the Past with Susie Meyers #326
Description
In this insightful episode, Susie Meyers, author of 'Golf from Point A,' delves into the philosophical approach of her book, which emphasizes the importance of treating each shot, each day, and each moment as a new beginning akin to the letter 'A' in the alphabet.
Meyers shares compelling anecdotes about golf and life, drawing parallels between the game and broader life lessons on adaptability, emotional resilience, and the significance of letting go of past burdens.
She also reflects on her experiences coaching players with disabilities, highlighting the profound impact of golf on personal growth and emotional well-being. Whether you're a beginner or a seasoned player, this conversation offers valuable insights into the mental and emotional aspects of the game, urging golfers to focus on process over results and find peace and joy in their journey.
00:00 Opener
02:55 Introduction and Warm Welcome
03:18 Exploring the Concept of Point A 03:47 Philosophy of Point A in Golf
05:48 Emotional Attachment and Control in Golf
08:01 Adaptability and Flexibility in Golf
10:02 Mindfulness and Quieting the Mind
11:59 Training the Inner World
15:46 Observing Thoughts and Emotions
20:43 Simplifying Golf Instruction
30:05 The Joy of Playing Golf for Its Own Sake
30:42 A Unique Approach to Teaching Golf
31:25 The Waldorf School Influence
32:28 Coaching the Most Brilliant Student
33:02 The Essence of Golf and Human Development
34:19 Challenges and Joys of Coaching
36:29 The Emotional Journey of a Young Golfer
37:48 Golf as a Metaphor for Life
39:11 Coaching a Golfer with Disabilities
39:48 The U.S. Adaptive Open Experience
42:35 The True Meaning of Golf
49:21 Embracing the Present Moment in Golf
52:12 Practical Tips for Playing from Point A
56:20 Final Thoughts and Resources
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